A recipe from Women’s Health magazine. It’s just one idea – use the fruits and herbs you prefer. I’m just behind the times and haven’t thought about a kale smoothie – maybe you’ve been making them for years!
Ingredients:
1 cup chopped kale 2 kiwi, peeled and chopped 1/2 cup fresh orange or tangerine juice 1/2 cup cilantro sprigs 1 rib celery, chopped 1/4 cup ice cubes
Preparation:
Throw it all in a blender and enjoy.