Chicken and Fresh Melon Salad

Recipe Author: Conne Ward Cameron

Use any seasoning mix you have in your pantry. This is just a reminder that poultry and melon are a really nice salad combination. If you still have some blueberries, throw them in. Store-bought or your favorite homemade dressing and you’re done. I wouldn’t add tomato, but a cucumber would be nice. And something for a little crunch.


1 pound chicken cutlets 1 tablespoon olive oil 1 1/2 teaspoons your favorite seasoning 6 cups torn mixed greens 1 1/2 cups sliced cantaloupe 1 cup fresh blueberries, if you have them 1/2 cup chopped nuts, sunflower seeds, pumpkin seeds, whatever you have Salad dressing


Brush cutlets with olive oil and sprinkle with preferred seasoning. Grill or saute.

Arrange greens on a serving platter along with the chicken, cantaloupe and berries. Drizzle with dressing and sprinkle with something crunchy.